10:40Weight Training10 min STANDING ARM WORKOUT | With Dumbbells | Biceps, Triceps and Shoulders | Zero Pushups20 March, 20269,594,530
27:12Weight Training08: Full Body Dumbbell Fit Workout - 25 Minute Workout [STRENGTH & POWER]18 March, 202646,307
21:05Weight Training20MIN FULL BODY DUMBBELL WORKOUT - No Repeats - Warm up & Cool down included17 March, 20262,245
45:21Weight Training30 MIN FULL BODY STRENGTH WORKOUT | NO JUMPING | With REPETITION | + WEIGHTS13 March, 202614,172
12:23Weight Training10 Minute Upper Body Dumbbell Burnout [Muscle Building Workout]13 March, 20261,372,932
36:00Weight TrainingFull Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights11 March, 2026120,960
34:35Weight Training1 Dumbbell Strength Training w/ Isometrics // Functional Exercise for Beginners & Seniors9 March, 2026928
4:37Weight TrainingFull Dumbbell Upper Body Workout | Shoulders, Biceps, Triceps & Traps8 March, 202611
10:34Weight TrainingFull Arm Workout | Home Workout With Dumbbells Only | Erin Stern Fitness7 March, 2026554,149
1:42:02Weight TrainingULTIMATEš„Full Body DUMBBELL Workoutš„Cardio & Strength Training6 March, 20263,316