🔥10 Minute HIIT Cardio Workout at Home (5 Moves)

10-minute HIIT cardio workout you can do at home with no equipment! 🔥

5 exercises. Complete the reps on screen. Try to get as many rounds as you can in 10 minutes, rest as needed!

1) Pop Squats x 15
2) Jumping Jacks x 30
3) Push-Up + Shoulder Taps x 20
4) A-Skips x 20
5) Burpees x 10

Move at your own pace and take extra rest when needed.

#HIITWorkout #CardioWorkout #HomeWorkout #FitCircuits #Fitness #Shorts #HIIT #NoEquipment