RESIST Dumbbell Training Plan - DAY 20 (LOWER BODY WORKOUT)

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RESIST Dumbbell Training Plan - DAY 20 (LOWER BODY WORKOUT)


🏋️ EQUIPMENT RECOMMENDATIONS 🏋️

HEX DUMBBELLS: https://repfitness.com/collections/dumbbells/products/ergo-rubber-hex-dumbbell-pairs#629751b2a2489

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BEST ADJUSTABLE BENCH: https://repfitness.com/collections/adjustable-weight-benches/products/ab-5100-adjustable-weight-bench#629751b2a2489

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💊 SUPPLEMENTS 💊

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PRE-WORKOUT: https://amzn.to/3Kontat


🧑🍳 KITCHEN EQUIPMENT 🧑🍳

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LINKS USED IN THE DESCRIPTION MAY OR MAY NOT BE AFFILIATE LINKS