56:39Weight Training45 MIN HYROX INSPIRED WORKOUT | Strength & Endurance | Full Body | With Weights | Repeating Circuits12 July, 20258,914
46:36Weight Training45 MIN ULTIMATE One Dumbbell Full Body POWER Workout | INTENSE Standing HIIT Workout with Weights24 June, 20255,585
46:02Weight Training45 Minute Unilateral Shoulders & Arms Workout at Home | Caroline Girvan30 May, 2025674,880
50:05Weight Training45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]28 July, 20241,344,194
50:05HIIT Workouts45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]5 March, 20241,213,865
50:05Weight Training45 Minute Strength & Conditioning Workout [Dumbbells + Cardio-HIIT]29 March, 2023820,581