Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)

Full UPPER BODY Workout (15 Min, At Home, One Set Of Dumbbells)

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Try this 15 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders!
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#homeworkout #fitness #workout

โญ๏ธ WARM UP FIRST! : https://youtube.com/playlist?list=PLN99XDk2SYr5BWr23Q7RfP9ENtXQCp_4f
โญ๏ธ COOL DOWN AFTER! : https://www.youtube.com/playlist?list=PLN99XDk2SYr52XNYI3rJ0beT_fo1iePS2

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