30 Min Fat Burning HIIT Workout - ALL STANDING - Full Body Cardio, No Equipment

An intense 30 minute all standing HIIT workout to burn fat and get your heart rate up. No equipment, just follow along to the finish.

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▸ Workout: Standing Cardio HIIT
▸ Time: 30 min
▸ Intervals: 45s work / 15s rest
▸ Equipment: None
▸ Style: All Standing · No Equipment

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