A 30 minute standing cardio HIIT to burn fat and get sweaty. Follow along the whole way through.This workout comes straight from Total Tone, our partner program inside the OSX App. 🚀 Start training with us here: https://joinosx.com/app▸ Workout: Standing Cardio HIIT▸ Time: 30 min▸ Intervals: 45s work / 15s rest▸ Equipment: None▸ Style: Circuit · All Standing · No EquipmentDrop a comment and tell us how it felt, and subscribe for weekly workouts.
