35:26Weight Training35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home4 February, 202612,805
53:29Weight Training40 MIN UPPER BODY WORKOUT | BACK & BICEPS | + Core | WITH Dumbbell | Strength | WITH REPEAT28 August, 20254,780
38:25Weight Training30 Min UPPER BODY DUMBBELL WORKOUT - Total Upper Body Strength Workout (With Weights)3 May, 20251,227
22:31Weight Training20 min Dumbbell Upper Body Home Workout | Strengthen & Tone Muscle26 July, 20247,199
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout5 May, 20241,943,983
25:58Weight Training20 Minute Upper Body Strength X HIIT Workout [ Build Muscle & Conditioning]23 April, 2024208,398
29:15HIIT Workouts25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS27 March, 2023338
22:02Weight Training20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout26 March, 20231,257,725
26:36Weight Training25 Min UPPER BODY WORKOUT with Dumbbells | SHOULDERS, BACK, CHEST, BICEPS & TRICEPS3 March, 2023808,062