41:50Weight TrainingDumbbell Only Full Body Pump Workout! At-Home Strength For All Fitness Levels!7 April, 202519,097
26:04Weight Training20 Min Beginner Workout at Home with Dumbbells for Women Men Over 50 - Full Body Strength Training7 April, 20251,317
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]29 March, 20253,180,835
34:49Weight Training🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)19 March, 202518,801
31:23Weight Training20 Min Beginner Dumbbell Full Body Workout at Home Strength Training18 March, 202595,045
26:24Weight Training20 Min Beginner Strength Training at Home Dumbbell Full Body Workout for Women Men Weight Over 5024 February, 20252,064
33:26Weight TrainingAT-HOME STRONG! Dumbbell Only Full Body Strength Workout | PPL - Day 14 November, 202413,848
43:40Weight TrainingAT-HOME Dumbbell Full Body Strength Flow Workout - All Fitness Levels - LOW IMPACT! | UPBEAT - Day 22 October, 202440,211
23:28Weight Training15 Min Weight Training for Beginners - Full Body Dumbbell Workout for Women & Men Over 50 Strength3 September, 20246,025
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight1 September, 2024204,777
31:06Weight Training30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight24 August, 2024498,386
42:00Weight Training30 Min Strength Training at Home for Beginners & Over 50 - Dumbbell Full Body Beginner Workout Women1 April, 20241,725
38:26Weight Training30 Min Beginner Strength Training with Dumbbells at Home for Women & Men - Full Body Workout8 February, 20244,094
32:22Weight Training30 Minute Beginner Weight Training for Beginners - Home Strength Training Full Body Dumbbell Workout29 January, 2024519,316
31:23Weight Training20 Min Beginner Dumbbell Full Body Workout at Home Strength Training14 January, 202417,733
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight7 January, 2024148,882
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]27 December, 20232,448,903
30:09Weight Training20 Min Beginner Strength Training at Home Full Body Dumbbell Workout for Beginners with Weight9 October, 20233,438
18:08Weight Training17 Min Strength Training Workout for Beginners - Beginner Workout Routine at Home for Women & Men30 April, 20233,866,972
25:54Weight Training20 Minute FULL BODY Dumbbell Workout for Beginners [Basic Strength Training]25 April, 20238,392
39:43Weight Training30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight6 March, 2023889
33:50Weight TrainingWeight Training Workout for Seniors & Beginners // Compound Exercises for Strength26 February, 2023199,147
34:47Weight Training30 Min Beginner Weight Training for Beginners Workout Strength Training Dumbbell Workouts Women Men25 February, 20232,092,978
25:54Weight Training20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight2 February, 202350,958
31:06Weight Training30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight30 January, 2023314,604
32:22Weight Training30 Minute Beginner Weight Training for Beginners - Home Strength Training Full Body Dumbbell Workout29 January, 2023487,314
35:42Weight Training30 Minute Full Body Beginner Dumbbell Workout [With Modifications]16 January, 20231,424,437