You will definitely feel the burn with this NEW 50 MIN FULL BODY HIIT Workout - All Standing, No Jumps Cardio | At Home - No Equipment, No Repeats session. We target all muscle groups and torch calories with sweaty, high intensity, but low impact all standing no jumping bodyweight moves. Let’s go!
► DURATION: 50 minutes ► TIMER: 45 sec on, 15 sec off ► MUSCLES WORKED: full body ► INTENSITY: medium-high ► CALORIES BURNT: 370-520 ► EQUIPMENT: no equipment ► DIFFICULTY: all levels
DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout.
After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! Love, Vera xoxo
