🌙 New Moon Restorative Yoga + Affirmation + Soundbath/Meditation 🌙 Sunday, February 19 @ 10am Central (US/Canada) - 👉🏻 Register: https://bit.ly/YRSNewMoon (replay available)
Our feet do SO much for us. How about we give them a healing, loving spa day? #restorativeforlegs #restorativeyoga #restorativelowerbody
Our legs and feet take a beating each day - pounding the ground, distributing this contact and keeping us moving. It only makes sense to give them some love with a full lower body stretch.
Today we use props to soften, heal, release and show our lower bodies some care - foot massages, outer and inner leg stretches and so much more to help everything feel FABULOUS! At the end we do a nice long feet up the wall - join me!
*Disclaimer - The Yoga Ranger Studio (with Aprille Walker) Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
The Yoga Ranger Studio uses affiliate links to share my favorite products, yoga props/supplies and brands with you. By clicking on these links, I make a small percentage in commission to help support development of this channel and more content! Here are a few of my favorite yoga products - props, books, and MORE: https://www.amazon.com/shop/theyogarangerstudiowithaprillewalker
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