Want to know how to run a mile without getting tired? Coach Holly shows us some of her favorite tips and tricks. What's your mile PR?Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43TRY our Training Club for FREE - Complete training programs with daily videos and coaching support!http://therunexperience.com/training-plans/training-clubFacebook: https://www.facebook.com/therunexperienceInstagram: http://instagram.com/therunexperienceDid you miss our previous article... https://exercisevideos.club/running/building-into-western-states-dan-green-workout-session
