Three-time CrossFit Games athlete Rebecca Fuselier ๐บ๐ธ won her first CrossFit Open workout by posting the fastest time in Open Workout 24.3 in the Womenโs division.
Fuselier was the only individual athlete to go sub-8 minutes in the workout, steamrolling through a total of 85 thrusters, 50 chest-to-bar pull-ups, and 35 bar muscle-ups in 7:52.
Watch Fuselier in action in the final workout of the 2024 CrossFit Open season.
Open Workout 24.3
For time:
5 rounds of:
10 thrusters, weight 1
10 chest-to-bar pull-ups
Rest 1 minute, then:
5 rounds of:
7 thrusters, weight 2
7 bar muscle-ups
Time cap: 15 minutes
โ 65, 95 lb (29, 43 kg)
โ 95, 135 lb (43, 61 kg)
#CrossFit #CrossFitOpen #Fitness #Sports
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