Exercise Videos Club

30 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
30 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
Do This 10 Min STANDING HIIT Workout Every Day To Lose Weight (No Equipment)
Do This 10 Min STANDING HIIT Workout Every Day To Lose Weight (No Equipment)
30 Min FULL BODY Workout | 1 Dumbbell (No Jumping)
30 Min FULL BODY Workout | 1 Dumbbell (No Jumping)

recent uploads

HIIT Workout for People Who Get Bored Easily + Cardio & Total Body Workout
HIIT Workout for People Who Get Bored Easily + Cardio & Total Body Workout
HIIT WORKOUT - Bodyweight Only | Calisthenics Series Day 5
HIIT WORKOUT - Bodyweight Only | Calisthenics Series Day 5
Total Body STRENGTH Workout // Dumbbells Only
Total Body STRENGTH Workout // Dumbbells Only

Author's Picks

🔥30 MIN DANCE HIIT - SWEATY CARDIO WORKOUT🔥All Standing, No jumping 🔥Aerobics Style Workout🔥36:15

🔥30 MIN DANCE HIIT - SWEATY CARDIO WORKOUT🔥All Standing, No jumping 🔥Aerobics Style Workout🔥

1 September, 2026
  by Chris Langton
25,36725,367

Get ready to sweat & feel the burn with this fun, aerobics style Dance HIIT! We’ll mix fun cardio moves with functional toning exercises to boost calorie burn & work multiple muscle groups! Lose arm, belly & leg fat at..

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30 Minute HIIT Home Cardio Workout with no Equipment – High Intensity Cardio Routine34:52

30 Minute HIIT Home Cardio Workout with no Equipment – High Intensity Cardio Routine

1 September, 2026
  by Jane Francis
577,670577,670

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit http://hasfit.com/workouts/home/body-weight/30-minute-hiit-home-cardio-workout-with-no-equipment/ for the 30 ..

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20 Min Strength Training at Home Full Body Dumbbell Workout - Weight Training for Women & Men26:54

20 Min Strength Training at Home Full Body Dumbbell Workout - Weight Training for Women & Men

31 August, 2026
  by Chris Langton
1,2001,200

Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Instructions for 20 Min Strength Training at Home Full Body Dumbbell Workout - Weight Training for Women & Men:..

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