Exercise Videos Club

30 min FEEL GOOD Indoor Cycling Workout
30 min FEEL GOOD Indoor Cycling Workout
40 Min Full Body Dumbbell Workout at Home - Strength Weight Training for Women & Men with Weights
40 Min Full Body Dumbbell Workout at Home - Strength Weight Training for Women & Men with Weights
30 Minute Bodyweight HIIT Workout (For Advanced and Beginners)
30 Minute Bodyweight HIIT Workout (For Advanced and Beginners)

recent uploads

30-Minute No-Equipment Cardio + HIIT Workout //Full Body
30-Minute No-Equipment Cardio + HIIT Workout //Full Body
You Only Need 2 Days a Week: My Home Dumbbell Workout for Women Over 50
You Only Need 2 Days a Week: My Home Dumbbell Workout for Women Over 50
At Home High Intensity Interval Training - Cardio HIIT Workout with Fitness Blender
At Home High Intensity Interval Training - Cardio HIIT Workout with Fitness Blender

Author's Picks

10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises11:12

10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises

12 September, 2026
  by Jane Francis
330,494330,494

Sculpt your arms and upper body with this 10 minute strength building workout! All exercises are in a standing position, are also shoulder friendly and osteoporosis friendly. There are no moves that go above your head..

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30 Minute Rhythm Cycling Class - Intermediate Dance Ride30:24

30 Minute Rhythm Cycling Class - Intermediate Dance Ride

12 September, 2026
  by Jane Francis
1,558,5051,558,505

🔅Join The Cadence Club App HERE: https://my.playbookapp.io/gabriella-guevara/checkout?promo=gabriella1 🔅Shop my bike and equipment recommendations HERE: https://www.amazon.com/shop/gabrilynn..

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30 Minute Summer Through The Decades Ride34:54

30 Minute Summer Through The Decades Ride

12 September, 2026
  by Jane Francis
151,167151,167

This ride takes you on a journey of summers passed! Join me for a challenging 30 minutes of non-stop rhythm and sweat! An upper body weight set is included! Playlist: 1. Beat Goes On - Campbell 2. Macarena - Los..

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