Exercise Videos Club

40 Min Full Body Dumbbell Workout at Home | Build Muscle
40 Min Full Body Dumbbell Workout at Home | Build Muscle
20-Minute Full Body Dumbbell Workout | Build Lean Muscle for Women
20-Minute Full Body Dumbbell Workout | Build Lean Muscle for Women
15-minute full-body running warm-up | Follow-along routine with a physical therapist
15-minute full-body running warm-up | Follow-along routine with a physical therapist

recent uploads

30-Min Indoor Cycling Workout | Rhythm Ride Spinning Class | Peloton Alternative!
30-Min Indoor Cycling Workout | Rhythm Ride Spinning Class | Peloton Alternative!
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)
20 Min TOTAL UPPER BODY Workout With Dumbbells (Build Muscle & Strength)

Author's Picks

10 Min HIIT/CARDIO Workout Ft. Brandon William12:59

10 Min HIIT/CARDIO Workout Ft. Brandon William

12 July, 2026
  by Jane Francis
206,498206,498

Follow along with Chris Heria and Brandon William as they take you through an intense 10 minute cardio routine you can do anywhere to burn fat and calories! Timestamps: 0:00 GET THIS WORKOUT ON YOUR PHONE:..

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20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home22:42

20 MIN FULL BODY STRENGTH & ENDURANCE - with weights, at home

11 July, 2026
  by Chris Langton
1,573,3461,573,346

The perfect combo of strength & cardio exercises to work on building muscle and endurance at home! We are using one set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets..

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The ONLY Dumbbell Workout That You NEED (FULL BODY)6:25

The ONLY Dumbbell Workout That You NEED (FULL BODY)

11 July, 2026
  by Jane Francis
4,773,8914,773,891

The ONLY Dumbbell Workout That You Need! Minimal Equipment Needed for Maximum Gains! Subscribe to Mind Pump TV: https://www.youtube.com/mindpumptv INSTAGRAM: https://www.instagram.com/mindpumpmedia/ Follow this..

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