Exercise Videos Club

The 10 Biggest Mistakes New Runners Make (and How to Avoid Them)
The 10 Biggest Mistakes New Runners Make (and How to Avoid Them)
3 Most Common Mistakes ALL Runners Make
3 Most Common Mistakes ALL Runners Make
Best HIIT Workout to Lose Weight - Get Abs Challenge
Best HIIT Workout to Lose Weight - Get Abs Challenge

recent uploads

I Ran a Marathon… in Memory of My Dad
I Ran a Marathon… in Memory of My Dad
10 MIN STANDING ABS (with weights)
10 MIN STANDING ABS (with weights)
Do This Before Every Workout (Best Warm Up Routine)
Do This Before Every Workout (Best Warm Up Routine)

Author's Picks

10 min HIIT Cardio Workout for Home - Fast, Fun & No Equipment - 30s/20s10:21

10 min HIIT Cardio Workout for Home - Fast, Fun & No Equipment - 30s/20s

23 April, 2026
  by Chris Langton
1,493,6291,493,629

Play this workout with music: http://bit.ly/2zSdpDO This HIIT cardio workout has four cardio focused movements. This workout will burn calories and keep you moving with 30 second work and 20 second rest intervals. No ..

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30 minute Full Body Cardio HIIT Workout [With Modifications]35:16

30 minute Full Body Cardio HIIT Workout [With Modifications]

22 April, 2026
  by Chris Langton
5,1165,116

This workout was inspired by our viral 2021 Cardio HIIT workout and we had to take it back to the studio for 30 minutes of fun 🔥 This routine is full of energy and will leave your sweaty by the end. Tap in to this..

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Best Plyometrics for Beginners | Run Faster #fitness #workout #runningdrills15

Best Plyometrics for Beginners | Run Faster #fitness #workout #runningdrills

22 April, 2026
  by Chris Langton
724,267724,267

4 Plyometrics for Beginners👇 Plyometric training is quick, explosive movements involving a system of reactive exercises targeting your fast-twitch muscle fibres and tendons responsible for absorbing & generating..

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