Exercise Videos Club

Das effektivste 30 Min. HIIT-Ganzkörper Workout für Zuhause ohne Geräte!
Das effektivste 30 Min. HIIT-Ganzkörper Workout für Zuhause ohne Geräte!
🔥 30 Min HIIT Tabata Spin: MAX BURN V | Epic Cycling Class for Fat Loss w/ Cat Kom
🔥 30 Min HIIT Tabata Spin: MAX BURN V | Epic Cycling Class for Fat Loss w/ Cat Kom
30 Minute Cardio and Abs HIIT Challenge | NO EQUIPMENT NEEDED!
30 Minute Cardio and Abs HIIT Challenge | NO EQUIPMENT NEEDED!

recent uploads

Fun 30 minute fat burning HIIT interval cardio workout
Fun 30 minute fat burning HIIT interval cardio workout
The 5 Minute Running Warm Up You'll Actually Do (All Standing)
The 5 Minute Running Warm Up You'll Actually Do (All Standing)
20 min Full Body Dumbbell Strength Workout | NO JUMPING & STANDING ONLY!
20 min Full Body Dumbbell Strength Workout | NO JUMPING & STANDING ONLY!

Author's Picks

15 Min Standing Cardio HIIT | Intense Fat Burn (No Repeat, No Equipment)16:03

15 Min Standing Cardio HIIT | Intense Fat Burn (No Repeat, No Equipment)

23 July, 2026
  by Chris Langton
845845

A 15 minute standing cardio HIIT to burn fat and get sweaty. Follow along the whole way through. 📱 Download the OSX App: https://joinosx.com/app Get full workout programs, meal plans, and progress tracking..

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10 min STANDING ARM WORKOUT | To The Beat ♫ | Medium Dumbbells | No Repeats10:47

10 min STANDING ARM WORKOUT | To The Beat ♫ | Medium Dumbbells | No Repeats

22 July, 2026
  by Chris Langton
15,68415,684

Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that's right for you. Each interval will..

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20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout20:12

20 MIN TONED ARMS WORKOUT with Dumbbells - Upper Body Workout

22 July, 2026
  by Jane Francis
519,971519,971

Follow along and together we can tone, sculpt and define our arms. ⭐Equipment: FEIERDUN Women Adjustable Dumbbell https://amzn.to/4nNXOKi Discount Code: FITSTEFI Get ready to feel the burn with this 20min dumbbell ..

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