Exercise Videos Club

20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan
15-Minute Full Body Cardio HIIT Workout (No Repeats)
15-Minute Full Body Cardio HIIT Workout (No Repeats)
10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)
10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

recent uploads

10 MIN FULL UPPER BODY Workout (Toning & Strength)
10 MIN FULL UPPER BODY Workout (Toning & Strength)
20 Minute HIIT Home Cardio Workout Without Equipment - Full Body HIIT Workout No Equipment at Home
20 Minute HIIT Home Cardio Workout Without Equipment - Full Body HIIT Workout No Equipment at Home
Full Body Dumbbell Workout | At Home Strength Training | All Standing, No Jumping
Full Body Dumbbell Workout | At Home Strength Training | All Standing, No Jumping

Author's Picks

20 min HIGH BURN Rock Themed Indoor Cycling Workout21:48

20 min HIGH BURN Rock Themed Indoor Cycling Workout

25 August, 2026
  by Jane Francis
3,8203,820

This ride is one of my favorites! The rock music was the perfect match for the intensity. The songs are all rock-themed, and we have heavier resistance for an awesome workout! IMPORTANT! The RPMs noted throughout..

Read More
20 minute Full Body Dumbbell Strength Workout | Build Muscle & Tone 🔥23:02

20 minute Full Body Dumbbell Strength Workout | Build Muscle & Tone 🔥

25 August, 2026
  by Jane Francis
3,9273,927

This is a 20 minute Full Body Dumbbell Training Routine for building muscle, strength & shape across the whole body 💪🏽 This routine is ideal when your body feels ready to build strength without rushing. Move at a..

Read More
30 Min Standing Cardio HIIT | Full Body Sweat (No Repeat, No Equipment)33:46

30 Min Standing Cardio HIIT | Full Body Sweat (No Repeat, No Equipment)

25 August, 2026
  by Jane Francis
457457

Burn up to 400 calories with this 30 minute standing cardio HIIT workout. No equipment and no repeats, just a full body sweat session you can follow along right at home. 📱 Download the OSX App: https://joinosx..

Read More