Exercise Videos Club

INTENSE 60 Minute Rhythm Ride Indoor Cycling Class
INTENSE 60 Minute Rhythm Ride Indoor Cycling Class
30 Min FULL UPPER BODY Workout With Dumbbells - Build Muscle & Strength
30 Min FULL UPPER BODY Workout With Dumbbells - Build Muscle & Strength
20 min Full Body Dumbbell Strength Workout | Build Muscle & Get Toned 🔥
20 min Full Body Dumbbell Strength Workout | Build Muscle & Get Toned 🔥

recent uploads

DANCE MODE #25 | Interactive Immersive Warm Up | Full Body Cardio Workout (No Equipment)
DANCE MODE #25 | Interactive Immersive Warm Up | Full Body Cardio Workout (No Equipment)
40 MIN FULL BODY Dumbbell Workout | Strength + Arms
40 MIN FULL BODY Dumbbell Workout | Strength + Arms
30 Min HIIT Cardio Workout | No Equipment + High & Low Impact
30 Min HIIT Cardio Workout | No Equipment + High & Low Impact

Author's Picks

10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups10:41

10 min STANDING ARM WORKOUT | With Dumbbells | Zero Planks or Pushups

28 September, 2026
  by Jane Francis
1,605,1421,605,142

Join me for a 10 min STANDING ARM WORKOUT to sculpt and strengthen your upper body. All you need is a medium set of dumbbells. I'll be using 8 lb weights, but choose the weight that best suits your strength level. Each..

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Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)13:04

Beginner Seated HIIT Workout For Seniors | Low Impact Cardio For Seniors - (10 Mins)

28 September, 2026
  by Chris Langton
203,705203,705

Follow along with me (Mike - Physiotherapist) for this beginner 10-minute seated HIIT workout. In this video I guide you through a low-impact High Intensity Interval Training cardio workout to improve your fitness and..

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🔥10 Minute HIIT Cardio Workout at Home (5 Moves)20

🔥10 Minute HIIT Cardio Workout at Home (5 Moves)

28 September, 2026
  by Chris Langton
14,02614,026

10-minute HIIT cardio workout you can do at home with no equipment! 🔥 5 exercises. Complete the reps on screen. Try to get as many rounds as you can in 10 minutes, rest as needed! 1) Pop Squats x 15 2) Jumping..

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