Exercise Videos Club

Full Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights
Full Body Dumbbell Workout Strength Training at Home - 30 Minute Total Body Workout with Weights
30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
30 min CARDIO PARTY HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
Intermediate Cycle Workout - SPEED & ENDURANCE | 20 Minutes
Intermediate Cycle Workout - SPEED & ENDURANCE | 20 Minutes

recent uploads

30 MIN FULL BODY HIIT WORKOUT For Fat Burn & Cardio (No Equipment, No Repeats)
30 MIN FULL BODY HIIT WORKOUT For Fat Burn & Cardio (No Equipment, No Repeats)
1 Dumbbell Strength Training w/ Isometrics // Functional Exercise for Beginners & Seniors
1 Dumbbell Strength Training w/ Isometrics // Functional Exercise for Beginners & Seniors
Immersive Interactive Warm-Up | Subway Runner | Full Body Workout
Immersive Interactive Warm-Up | Subway Runner | Full Body Workout

Author's Picks

Full Dumbbell Upper Body Workout | Shoulders, Biceps, Triceps & Traps4:37

Full Dumbbell Upper Body Workout | Shoulders, Biceps, Triceps & Traps

8 March, 2026
  by Jane Francis
1111

🔥 FULL DUMBBELL UPPER BODY WORKOUT 🔥 This routine hits shoulders, biceps, triceps, and traps using only dumbbells. Perfect for home or gym training. Build strength, size, and definition with simple, effective..

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Full Arm Workout | Home Workout With Dumbbells Only | Erin Stern Fitness10:34

Full Arm Workout | Home Workout With Dumbbells Only | Erin Stern Fitness

7 March, 2026
  by Jane Francis
554,149554,149

Did you like this video and want more arm workouts or fitness tips? Visit https://fit.erinstern.com Full Arm Workout You can build beautiful arms at home or at the gym! Grab some dumbbells and an adjustable bench,..

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30-min Ride w/ weights \\ ALL LEVELS Spin Class

30-min Ride w/ weights \\ ALL LEVELS Spin Class

7 March, 2026
  by Chris Langton
00

Grab your 1-to-5-pound weights and join Sherika for a 30-min indoor spin class. If you're looking for a FULL BODY workout that will challenge you, push you outside of your comfort zone and gets you closer to meeting..

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