Exercise Videos Club

10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises
10 Minute Upper Body Workout // Standing Shoulder Friendly Strength Exercises
30 Minute Rhythm Cycling Class - Intermediate Dance Ride
30 Minute Rhythm Cycling Class - Intermediate Dance Ride
30 Minute Summer Through The Decades Ride
30 Minute Summer Through The Decades Ride

recent uploads

30 Minute Intense Cardio HIIT Workout | PUSH - Day 2
30 Minute Intense Cardio HIIT Workout | PUSH - Day 2
30 Minute Full Body Dumbbell Workout! Low-Impact, All Fitness Levels Strength Training!
30 Minute Full Body Dumbbell Workout! Low-Impact, All Fitness Levels Strength Training!
20 Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!
20 Minute Toned Arm Workout For Women Over 50 | Bye Bye Bat Wings Today!

Author's Picks

60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]1:1:38

60 Minute Full Body Dumbbell Strength Workout [With Audio Cues]

10 September, 2026
  by Chris Langton
1,235,0711,235,071

Tap in with us for this 60 minute Full Body Strength Workout! This is an all-in-one workout that you can do daily to improve your overall strength and conditioning. All you need is a pair of dumbbells to complete this..

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30 Min All Standing Workout For Weight Loss - Low Impact Cardio HIIT (No Repeat, No Jumping)33:56

30 Min All Standing Workout For Weight Loss - Low Impact Cardio HIIT (No Repeat, No Jumping)

10 September, 2026
  by Jane Francis
4,0474,047

A 30 minute all standing workout for weight loss with low impact cardio HIIT. No repeated exercises, no jumping, no equipment, just follow along to the finish. 📱 Download the OSX App: https://joinosx.com/app Get..

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40 MIN FULL BODY DUMBBELL WORKOUT | Intermediate Home Strength Training39:49

40 MIN FULL BODY DUMBBELL WORKOUT | Intermediate Home Strength Training

10 September, 2026
  by Chris Langton
182182

Build strength, improve muscle definition, and train your entire body at home with this 40-minute full-body dumbbell workout. This intermediate workout combines lower-body, upper-body, chest, glute, and core exercises..

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