Exercise Videos Club

40 Min HIIT Workout with Weights + Abs - High Intensity Interval Training Workouts Exercises
40 Min HIIT Workout with Weights + Abs - High Intensity Interval Training Workouts Exercises
30 Minute Upper Body EMOM Workout [Strength Training]
30 Minute Upper Body EMOM Workout [Strength Training]
30 Min Full Body Dumbbell Workout at Home (Warm Up + Cool Down) | Strength & Toning
30 Min Full Body Dumbbell Workout at Home (Warm Up + Cool Down) | Strength & Toning

recent uploads

20 Min Full Body Weight Training at Home with Dumbbells Workout - Resistance Strength Training
20 Min Full Body Weight Training at Home with Dumbbells Workout - Resistance Strength Training
30 Min INTENSE HIIT Workout - Full Body Fat Burning Cardio (No Equipment, No Repeats)
30 Min INTENSE HIIT Workout - Full Body Fat Burning Cardio (No Equipment, No Repeats)
Easy riding | 20 Minute Indoor Cycling Workout
Easy riding | 20 Minute Indoor Cycling Workout

Author's Picks

The Ultimate Fat Burning Spin Class | Zone 2 Ride42:58

The Ultimate Fat Burning Spin Class | Zone 2 Ride

16 August, 2026
  by Chris Langton
14,54414,544

This powerful indoor cycling class is designed to torch calories, boost your metabolism, and keep you in the optimal Zone 2 heart rate zone. Looking for more Faith-Based Rides? Find them on Patreon 🎁: Get a Free..

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DUMBBELL WORKOUT | Full Body Strength Training at Home3:49

DUMBBELL WORKOUT | Full Body Strength Training at Home

16 August, 2026
  by Jane Francis
22

Grab your dumbbells and get ready to build strength, tone muscle, and transform your body from the comfort of your home. This full body dumbbell workout is designed to hit every major muscle group — arms, shoulders,..

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50 MIN INTENSE STRENGTH WORKOUT | FULL BODY | NO JUMPING | SPICY CORE ELEMENTS | with Weights1:11:43

50 MIN INTENSE STRENGTH WORKOUT | FULL BODY | NO JUMPING | SPICY CORE ELEMENTS | with Weights

15 August, 2026
  by Jane Francis
8,1788,178

#trainwithkaykay #fullbodyworkout Hey my loves 🧡 get ready for a NEW 50 MIN STRENGTH WORKOUT 😮‍💨 No jumping, but definitely some spicy core work to keep things interesting. 🔥 This session is all about..

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