Exercise Videos Club

20 Min Strength Training at Home Full Body Dumbbell Workout - Weight Training for Women & Men
20 Min Strength Training at Home Full Body Dumbbell Workout - Weight Training for Women & Men
30 Min BEST Full Body Dumbbell Workout | Build Muscle at Home | LOAD8 - Day 1
30 Min BEST Full Body Dumbbell Workout | Build Muscle at Home | LOAD8 - Day 1
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)

recent uploads

BURN 400 CALORIES 🔥 30 MIN DUMBBELL HIIT | FULL BODY WORKOUT
BURN 400 CALORIES 🔥 30 MIN DUMBBELL HIIT | FULL BODY WORKOUT
45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights
45 Min Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights
Full Body Dumbbell Workout for Women
Full Body Dumbbell Workout for Women

Author's Picks

20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan24:02

20 Minute Dumbbell Full Body Workout - No Repeat | Caroline Girvan

28 August, 2026
  by Chris Langton
6,933,8066,933,806

Technically no repeat but repetition on those muscles!! Mostly compound movements to recruit as many muscles as possible with lots of variations throughout! The dumbbells I am using for your reference are 17.5kg..

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15-Minute Full Body Cardio HIIT Workout (No Repeats)17:30

15-Minute Full Body Cardio HIIT Workout (No Repeats)

27 August, 2026
  by Chris Langton
140,874140,874

Build strength and raise your heart rate with this quick and effective Full Body Cardio HIIT Workout! This no equipment, no repeats workout supersets a bodyweight strength exercise with a bodyweight HIIT/power..

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10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)10:37

10 Min Intense HIIT Workout For Fat Burn - ALL STANDING (No Equipment, No Repeats)

27 August, 2026
  by Jane Francis
892,175892,175

10-minute cardio HIIT session to burn calories while staying on your feet. This all-standing routine targets the full body and requires no equipment and is perfect to do right at home. 📱 Download the OSX App:..

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