Exercise Videos Club

8 Simple Warmup Exercises For Runners #shorts
8 Simple Warmup Exercises For Runners #shorts
30 MIN ATHLETIC FULL BODY WORKOUT WITH DUMBBELLS- No Repeats
30 MIN ATHLETIC FULL BODY WORKOUT WITH DUMBBELLS- No Repeats
20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)
20-Min Full Body Strength Workout (All Standing, No Repeats, Dumbbells)

recent uploads

4 Daily Dumbbell Exercises to Sculpt Your Shoulders, Lift Your Back, and Define Your Arms
4 Daily Dumbbell Exercises to Sculpt Your Shoulders, Lift Your Back, and Define Your Arms
25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]
25 Minute Full Body Light Weight Dumbbell HIIT Workout [NO REPEAT/ Low Impact]
Ab Ripper X Inspired Core Workout 💪 | P90X Recreation
Ab Ripper X Inspired Core Workout 💪 | P90X Recreation

Author's Picks

I Fail To Understand Why He Trains This Way6:47

I Fail To Understand Why He Trains This Way

20 February, 2026
  by Jane Francis
7,6957,695

â–º FREE E-Book - https://code.lebestark.ch â–º Kettlebell Plus for $1 - https://kbplus.lebestark.ch â–º 10% Off ProKettlebell - https://prokettlebell.com/online-store?aff=37 (Use code "LEBESTARK" at checkout) â–º T-Shirts,..

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Introduction to HIIT workouts.1:59

Introduction to HIIT workouts.

19 February, 2026
  by Chris Langton
4,0234,023

High-intensity interval training, or HIIT, sounds pretty intimidating. But HIIT workouts are FOR EVERYONE — and they’re especially good for those of us who are older. Learn how to add HIIT to your workout regimen from..

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35 Min Full Body Workout | Cardio + Dumbbell HIIT (No Repeats)36:39

35 Min Full Body Workout | Cardio + Dumbbell HIIT (No Repeats)

18 February, 2026
  by Chris Langton
9,3219,321

This is a 35 minute full body workout combining bodyweight cardio HIIT with dumbbell strength work. We start with a quick warm up, then move into a no equipment cardio block to get the heart rate up. From there, we..

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